Unlock Your Glutes is about to put your booty to the test. There’s no denying that bums are all the rage but what might surprise you is that strengthening, rounding and shaping your backend isn’t just for aesthetics. In addition to getting the kind of rear that is filling up your Instagram feed, you’re able to enhance all of your movements whether it’s running, swimming, climbing, jumping, etc. when you focus your workouts on your butt. How is this possible? Your glutes are the foundation of your body and by training this one specific area, you can improve in many others. In other words, if you want to improve your fitness or athleticism, you have to strengthen your butt and that’s exactly what Unlock Your Glutes shows you how to do. But don’t be mistaken. This program goes far beyond squats, lunges and deadlifts.
About Unlock Your Glutes
Unlock Your Glutes is a unique online program designed to strengthen, shape and round your buttocks by activating all three muscles in your backside. But why train just your glutes?
For starters, everyone wants a great butt nowadays and Unlock Your Glutes has found the secret to growing your butt in the best way possible – and with only having to do two 15-minute workouts for four weeks.
Secondly, your glutes are the powerhouse of your body. Every movement you make flows around this area, whether it’s running, walking, jumping, stepping, standing etc. Thus, by training your glutes you can improve your full-body movements. You can run faster, throw harder, jump higher – you name it.
The entire approach is based on proven principles that everyday athletes, fitness models and bodybuilders use. The techniques include:
- Restorative Lengthening
- Neuro-muscular Activation
- Spine Protecting Movements
- EMG Proven Muscle Recruitment
- Time Under Tension Tempo
When combined (and when put in simple terms), these techniques wake up, prime, and strengthen muscle while also burning fat.
The program comes with various components that make up the butt-burning workout regime, including:
- The Main eBook
- Coaching Videos
- Strong Legs Workout Videos
- 14-Day Rapid Fat Loss Diet
Plus, you also get two bonus programs for free. They are:
- Top 10 Fat-Burning Exercises for 2018 DVD
- 7-Day Back Pain Cure
Aside from the bonuses, which are truly great, you get everything you need to successfully develop a rounder, stronger, great-looking butt.
Unlock Your Glutes is a valuable resource that gives you all the information you need to know about building your backside and achieving ultimate fitness, plus workout charts, workout videos, exercise definitions, pictures, diet plan – you name it. I’ll elaborate on this more in just a moment.
First, it’s worth mentioning that the entire program is online (except for the bonus DVD that you get). This allows you to get started right away and you also have the convenience of following the program whenever and wherever you decide to workout because you’ll have it on your tech devices. Simply download the program onto your desktop, laptop, tablet or smartphone and you’re ready to get started, whether you’re heading to the gym one day, traveling on a business trip the next or wanting to workout at home another. And since dragging your behind to the gym is sometimes the most difficult task of all, having the program in digital form and being able to do it anywhere is a huge benefit.
Additionally, you receive a 60 Day Money Back Guarantee which you just can’t ever go wrong with.
About the Creator of Unlock Your Glutes
Unlock Your Glutes was created by Brian Klepacki, aka Coach Brian. He’s a Certified Strength and Conditioning Specialist with Master’s Degree in Exercise Science. Brian is also a Functional Movement Specialist and his expertise has led him to being featured on the Olympics, NFL, Ultra Sports, National Strength and Conditioning Association, USA Triathlon… And that’s only to name a few.
Quick Overview of the Unlock Your Glutes Program
Since it can be difficult determining what a fitness program truly does for your health and fitness without physically trying it (ahem – that’s why you have a 60 Day Money Back Guarantee), here’s a sneak peek at what you receive.
- Chapter 1 – Meet Your Glutes
- Chapter 2- Anatomy and Bio-Mechanics of the Glutes
- Chapter 3 – The Sleeping Giant
- Chapter 4- A Healthy Front = A Healthier Back
- Chapter 5 – Health Benefits of Strong Glutes
- Chapter 6 – The Posterior Powerhouse
- Chapter 7 – Building a Bigger Stronger Booty
- Chapter 8 – Burn Fat and Sculpt a Rounder Booty
- Chapter 9 – The Scientific Solution
- Chapter 10 – Program Overview and Parameters
- Chapter 11 – Final Thoughts
- Chapter 12 – Workout Charts
- Routine A: Build
- Routine B: Burn
- Gym Routine C: Build
- Gym Routine D: Burn
- Chapter 13 – Exercise Definitions and Pictures
- Bodyweight Edition
- Gym Edition
Then you get four coaching videos which breakdown the routines in chapter 12, as well as the movements in chapter 13. This helps to ensure that you’re performing the movements properly to encourage optimal results with minimal risk of injury. Plus, videos are easy to follow when you’re in the middle of a work out. Then you get the Strong Legs Workout which includes the Bodyweight Edition and the Gym Edition.
Oh, but it doesn’t end there. You also get the 14-day meal plan designed with delicious foods that will boost your weight loss goals. I’m talking berry power smoothies, avocados, grilled chicken, oh my.
However, this portion of the program comes with much more than just recipes. Take a look!
- What to Eat/Drink
- Shopping List
- Daily Routines
- Nutrition Journal
Add in the two bonus and the 60 Day Money Back Guarantee, and you have 60 days to give the program a try and see the results it brings to your backside. If you’d rather keep a fat, flat or flappy buttocks, then that choice is yours. But let’s get serious here, having a program that trains the foundation of your fitness is priceless. Not only do you get a fabulous backside in as little as 30 days but you also improve your fitness and athleticism as a whole. Plus, the entire system is based on proven principles that many professional athletes, fitness models and bodybuilders use on the regular to build lean, mean muscle. Now, the industry’s best kept secrets are being revealed and all you have to do to receive the benefits is work your butt off – quite literally.
Unlock Your Glutes today and find out how a stronger, rounder, butt brings you closer to achieving ultimate health, fitness and performance. You have 60 Days, so why not?