Cinderella Solution is a unique online weight loss and health program that teaches you a two-step regime that reduces the effects of the hormonal transition women go through that essentially destroys their metabolism. Unlike many other “weight loss” programs that require you to restrict your diet and workout endlessly at the gym, this regime takes on diet and fitness from a new perspective offering a fun, easy and enjoyable way to improve your health as a whole. There’s no magic prescription pill to take or ancient yoga stretches to do, nor are there any “get fit quick” conventional methods involved. Cinderella Solution is all about getting the proper nutrition and fitness into your day to combat the hormonal transition that leads to so many problems as you age.
About the Cinderella Solution Program
To say the Cinderella Solution is a weight loss program would be an understatement. It’s much more like a health program that focuses on providing your body with the nutrition and daily activity it needs to create balance in your hormones so your body is able to function properly. New studies have revealed that women go through a hormonal transition during puberty and menopause that essentially destroys their metabolism, hence the weight gain many of us women experience as we get older. Unfortunately, regular dieting and exercise won’t fix this hormonal transition since it’s an imbalance and not a food or thyroid problem, per se.
Cinderella Solution focuses on providing your body with the proper nutrients and exercises needed to counteract the effects this hormonal transition has on your metabolism. So, unlike other dieting regimes that focus on eating fewer calories and doing intense cardio to lose weight, this program focuses on eating proper foods and doing proper exercises to boost your metabolism and to balance your hormones.
I’ll dive into the details of the regime in just a moment but first, here are the six components that make up the program:
- Main Manual
- Quick Start Guide
- Video Exercise Guide (includes all the exercises of the program)
- Bonus: The Accelerator: 21 Day Kickstart Nutrition Guide
- Bonus: Movement Sequencing Guide
- Bonus: Free Best-Selling Anti-Aging Workout DVD
This is all the information you need to implement the two-step regime into your life, which is explained to you in a three-part series, which includes:
- Part One: The Program Explained
- Part Two: Using Your ‘Daily Nutrition Blueprint Book’
- Part Three: Using Your Movement-Sequencing Exercise Guide
The best part? You receive immediate access to all of this as soon as you purchase. There’s no need to wait or pay for shipping; you just sign in and download the content onto your computer, laptop, tablet or smartphone. This enables you to access the regime whenever you need, and wherever your life takes you, whether it’s on vacation, to the couch, to the park, you name it.
The results are also guaranteed with the 60 Day Money Back Guarantee, which is amazing. It not only provides you with a risk-free option but it also serves as an excellent boost of confidence and motivation to get started.
About the Creator of Cinderella Solution
Carly Donovan created the Cinderella Solution. She’s just a regular women like you and I; the only difference is she took matters into her own hands to discover why it becomes so difficult for women to achieve and maintain a healthy weight once they reach puberty. Then, she put what she learned into action to find the most effective techniques and steps women can take to reduce the effects of the hormonal transition.
A Quick Abstract of the Cinderella Solution Program
Cinderella Solution is an online regime that takes you through a two-step process that involves eating and working out specifically for rebalancing your hormones. By doing so, you’re able to boost your metabolism and counteract the effects the hormonal transition every woman goes through from puberty to menopause.
Here’s a look at what you can expect from the Cinderella Solution:
Main Manual
PART ONE: THE PROGRAM EXPLAINED
- Chapter 1: Weight Loss from The Inside Out
- Where and How to Get Started
- Chapter 2: Weight Loss Rituals
- Food Coupling
- Flavor Pairing
- Nutrition Timing
- Slim-Sequencing Exercise
- Chapter 3: Ignite and Launch 2-Phase Approach
- Phase 1: The Ignite Phase
- Phase 2: The Launch Phase
- Cycling the Ignite and Launch Phases
PART TWO: USING YOUR DAILY NUTRITION BLUEPRINT BOOK
- Chapter 4: Cinderella Tools
- 14 Day Calendars
- Daily Meal Plans
- Bonus Recipes
- Chapter 5: Macros and Food Pairing Rituals
- PRIME Proteins
- ROYAL Fats
- POWER Carbs
- ANGEL Carbs
- Chapter 6: Meal Timing and Frequency
- Ignite: 3 Meals Daily
- Launch: 4 Meals Daily
- When to Eat
PART THREE: USING YOUR MOVEMENT SEQUENCING EXERCISE GUIDE
- Chapter 7: Traditional Exercise vs. Movement Sequencing
- Chapter 8: Movement Sequencing Principles
- Full Body Sequencing
- Partial Sequencing
- How Much Exercise Should You Do
- Movement Sequencing
- Cycles
- Don’t Over Train
- Chapter 9: Making Time for Exercise
- Chapter 10: Cinderella Tools
And that’s only the main manual! You also receive:
- Quick Start Guide
- Video Exercise Guide (includes all the exercises of the program)
- Bonus: The Accelerator: 21 Day Kickstart Nutrition Guide
- Bonus: Movement Sequencing Guide
- Bonus: Free Best-Selling Anti-Aging Workout DVD
To Conclude
Cinderella Solution tackles weight loss from a unique approach, focusing on getting the proper nutrition and exercise into your day to reduce the effects the hormonal transition every woman goes through that essentially destroys their metabolism.
You even get two months to try the Cinderella Solution and see how eating and exercising for your hormones can provide you with the results you’re looking for.
